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The South Carolina Fitness Corps

Modified Ballistic Pushups
 
The goal of The South Carolina Fitness Corps is to help each participant reach their ultimate level of total WELLNESS: spiritually, physically, emotionally, intellectually and socially.
Our programs ensure results and variety, by combining conventional and nonconventional exercises, resulting in our unique, energy-driven, always fun and exciting workouts.
All programs are suitable for all fitness levels, from beginners to more advanced, as our supervised workouts are largely self-paced.  You select your weights and your level of intensity--our instructors will be there to guide, encourage, instruct and motivate you toward your goals.
 
 
 
Bridge Pushups
 
Charging Oakland Hill
 

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